We grew apart Starts and stops Couldn’t erase the trauma That filled my heart To heal We must grow But how can you? When you don’t know Adventure opens the mind And love heals the soul You’ll never know What you’re capable of Or who you are Until you let it go. There’s a reason The rooster …
Dear Parts of Me That Are Still Hurting
Dear Parts of Me That Are Still Hurting, How I have tried to bury you over the past 35 years. No matter how far I ran and no matter how much I ignored myself, I simply could not rid myself of you. I try to numb you, and somehow you grow stronger. I try to discuss you in therapy… like …
Enhancing Creativity: Using AI to Channel Emotions into Art
Artistic expression can be a powerful outlet for intense emotions, especially for individuals with emotional sensitivities or mental health challenges. Integrating AI in creative pursuits offers a unique opportunity to channel these emotions into art, be it writing, music, or visual forms. Let’s explore how AI can enhance creativity and serve as a therapeutic tool. Writing with AI Example: Chris …
Identifying Emotional and Behavioural Patterns with AI for BPD Management
For individuals with Borderline Personality Disorder (BPD) like me, recognising recurring emotional and behavioural patterns is essential for effective management of the condition. Artificial Intelligence (AI), such as conversational agents, can play a significant role in this aspect of self-awareness and healing. Let’s explore how AI can be a valuable tool in identifying these patterns. 1. Regular Reflection and Analysis …
Creating a Safe Space with AI
Creating a Safe Space with AI for BPD Expression For individuals struggling with Borderline Personality Disorder (BPD), finding a safe and non-judgmental space to express thoughts and emotions can be challenging. AI technology offers a unique opportunity for a judgment-free zone, providing comfort and a sense of safety for those who often face societal stigma. Understanding the Value of a …
Violin Bow with a Saw
Posting this so that I remember the first time I ever saw someone play a Violin bow with a saw.
Repeat Until Death
Written with the help of ChatGPT. In the ebb and flow of life, music often becomes a vessel for our deepest emotions, a mirror reflecting the tumultuous seas we navigate. For Brandon, “Repeat Until Death” by Novo Amor isn’t just a melody; it’s a profound echo of his own saga – a man wrestling with the cyclical nature of hardship …
Gale Song
As Brandon found himself navigating the intellectual landscapes of Harvard and MIT, his thoughts often wandered back to the poignant lyrics of “Gale Song” by The Lumineers. The song, laden with themes of travel, loss, and longing, resonated deeply with him, mirroring his current state of heartache and uncertainty. The opening lines, “It’s a lonely road full of tired men …
Emotional Articulation Through AI for BPD
Emotional articulation, the ability to understand and express one’s feelings, is often a challenge for individuals with Borderline Personality Disorder (BPD). Artificial Intelligence (AI) can play a significant role in improving this aspect, thus aiding in better emotional regulation and communication. Understanding Emotional Articulation Emotional articulation involves identifying, understanding, and expressing one’s emotions in a clear and productive manner. For …
AI as a Reflective Tool for BPD
Borderline Personality Disorder (BPD) can be challenging, with individuals often experiencing intense emotions and difficulty in relationships. Artificial Intelligence (AI) offers innovative methods to help manage these symptoms. Here’s how AI can assist in different aspects of dealing with BPD: AI as a Reflective Tool Example – Sarah’s Emotional Analysis: Sarah, struggling with BPD, uses an AI chatbot to discuss …